Women’s fitness studios in Bishkek offer a wide range of activities, from traditional fitness and Pilates to dance programs, stretching, and even classes for expectant mothers. Here’s a look at 10 women-only fitness studios in Bishkek and their programs.
"Miss Fitness," @missfitness.bishkek
The women’s fitness center "Miss Fitness" features a spacious, modern gym equipped with a variety of machines for different types of workouts. Experienced trainers are available to guide your fitness journey. The gym also offers sports products.
"Cherry," @cherrylady.kg
"Cherry" fitness studio in Bishkek provides a variety of classes for women, including hot stretching and regular stretching. The studio also offers Lady Dance, Zumba, and Twerk+Fitness—dynamic dance workouts designed to improve coordination, strengthen muscles, and simply bring joy through movement.
"LadyFit," @ladyfit_kg
The "LadyFit" women’s fitness center offers a gym with experienced trainers who can create personalized workout plans. Alongside gym training, "LadyFit" provides various classes such as stretching, Zumba, aerobics, and belly dancing.
"TopFit," @topfit.kg
"TopFit" studio specializes in classes like Stretching and Full Body for flexibility and strength, Functional 3D to enhance power and coordination, and Pilates for improved mobility. Personal training sessions are also available.
"Lovely Mama," @lovelymama_kg
"Lovely Mama" fitness studio offers diverse classes for women, including yoga, Pilates, and stretching in a women-only gym. The studio also provides fitness programs for expectant mothers, Reformer Pilates, and Fly Yoga to strengthen the body and improve flexibility. Personal training sessions are available for a tailored approach.
"Beauty Dance Studio," @beautydancekg
"Beauty Dance Studio" features classes such as Pole Dance, Body Power, Body Fit, Stretching, Healthy Fitness, Zumba, and Flirt Dance to enhance femininity. The studio also offers children’s groups for young participants.
"Umay," @umay.dancefit
"Umay" fitness studio offers a broad selection of programs for women, including Fly Mix, stretching, fitness, and dance. Activities range from aerobics, yoga, and Pilates to belly dancing, tribal dance, hip-hop, and even wedding dance preparation. The studio also has fitness programs for expectant mothers, personal training sessions, and a women-only gym.
"Ayim Fitness," @ayim_fitnesss
"Ayim Fitness" offers personal training, group sessions, cycling classes, and massage services to help with recovery and relaxation after workouts.
"Fly Fitness," @fly_fitness_kg
"Fly Fitness" is a fitness and stretching studio in Bishkek that offers Fly Yoga, Hatha Yoga, functional fitness, Zumba, and children’s gymnastics. Personal training sessions are available for those who prefer a more individualized approach.
"ProfiStretch," @profistretch
"ProfiStretch" studio provides classes in Barre, Stretching, posture improvement, back health, therapeutic exercises, and Pilates. The studio includes a women-only gym and a wide range of activities such as aerobics, Bodyflex, yoga, fitness ball training, fitness for expectant mothers, and TRX. Massage and personal training services are also available to help you achieve your goals.
